Browsing Tag

personal development

Lifestyle

Becoming My Best Self

June 5, 2018

As you may or may not yet know, I am a fairly particular person.

I prefer Starbucks coffee. I need a 5 blade razor. I love polo button down shirts. I will never go back to a non apple product for a computer.

I am really conscious of what I put on my skin. Safe, natural, clean beauty products and sun safety.

I am really conscious of what I put in my body. When I am on my A game, I can Primal Blueprint Diet with the rest of them.

One thing I am really not good at? What I do for my body. Let me put it frankly: I hate working out with the passion of 1000 suns. I find it absolutely dreadful. If I am running, you better run too, because something is chasing me!

So… I am embarking on a revamp of my relationship with food, and the way I treat my body.

So many times I have tried to “hack” my body with quick, intense workouts meant to give extreme results. I always give up, more dejected than the time before because I just can’t seem to stick it out. I also have a hard time with diets that give you portion control or sever limits- I am not trying to lose weight, just treat my body better, and feed it better things than chicken nuggets okay?!

Enter The 2b Mindset. Listen. I have tried other Beachbody Workouts (^^^ahem) and I have not been able to get myself to full capacity doing these programs. My sister does CrossFit and is awesome and says then can scale it… but I hate working out remember?

The 2b Mindset seems to be all about changing ones relationship with food and the way it affects once’s body, with emphasis on eating foods that are better for you, and no guilt for that Cadbury Milk Chocolate Caramel straight from England (I’m looking at you babysitting house!).

I am posting this here because I want to hold myself accountable. I want to eat better, and try to get some kind of allotted and specific physical activity in at least 3 days a week- even if they aren’t those body hack workouts that will get me a six pack in time for my cruise =p .

For the next few months (and hopefully forever after that!) I will be spending time to really examine how I treat my body, and how I can treat it better.

How do you do these things? How do you make time for self care? Personal Development? Honestly, give me all the secrets because I really need them here 😉

Lifestyle

An Encounter With Beauty: From Where She Sits Podcast

May 22, 2018

I am a big believer in women supporting women. As a woman trying to someday enter a mostly male dominated field, I believe in this notion on a really deep level.

So when my friend from high school announced she would be putting out a podcast, I was over the moon. I couldn’t wait to see what she had to say.

Little did I know that this podcast would be life changing.

In the four hours I have listened to Izzy and Christie share their hearts, something has changed in me, for the better.

It takes guts to be willing to share your down days, or the parts of yourself that you are working on with your insta fam or on your snap story. But it takes a deep and profound courage to speak about these moments, knowing that they are recorded forever and people will be listening to you, often without you ever knowing who they are.

I obviously can very easily relate to Izzy as she shares her story as a millennial just trying to survive this crazy life (after all, we did go to school together, and we are the same age). But I get this really crazy feeling of relief when Christie comes back and shares her input on the situation. It’s like something deep in my soul is shouting “It’s gonna be okay! Look! She did it! She made it happen!”

In each hour long episode, I find myself nodding along, and saying “ YEAH!”, as if Izzy and Christie could hear me saying I am in the trenches with you. You get me! I get you! (Of course, this is not the case at all. They clearly can’t hear me saying these things out loud in my car. And the people driving past me on Route 25 in the morning are probably really disconcerted by my exuberant nods… I digress.)

Today’s episode was one I could really relate to on an incredibly deep level.

Those of you who have been following along since The Full Pursuit started know that I am a full believer in encountering God in my every day interactions. This is most often found in a true encounter with beauty. A flower that my babysitting kids pick up for me at the baseball field. A chapter in a book that I underlined every single line of. A visit with my mom. A linen dress at TJ Maxx. A song that brought tears to my eyes, or a movie that moves me to my core.

As I listened to Izzy and Christie explain their experiences with faith and belief, I saw a constant theme of an encounter with something beautiful- a trip to the ballet, a calming meditation, and a white butterfly.

Faith can look so different for so many people. But at the core of all of these wrestlings of the heart is desire for our world (the people, places and things we surround ourself with) to be beautiful. And I truly think we were designed with this innate desire because these beautiful things point us back to someone greater than us.

I honestly cannot recommend this podcast enough. It is raw and vulnerable, while simultaneously being down right hilarious. I look forward to new episodes, and I hope this never stops.

From Where She Sits is a thing of beauty. And this world needs more beauty.

Click here to listen and subscribe. You won’t regret it.

You can find them on Instagram at:

@fwsspodcast

@fromwhereizzysits

@fromwherechristiesits

Let me know what you think 🙂