Browsing Tag

millennial

Dear Twenty-Something

The Mind is Not Loyal to You

May 26, 2018

25 May 2018

“Don’t be so loyal to your mind: the mind is not loyal to you.” (Bert McCoy)

Dearly Twenty- Something,

Stop and smell the roses. Take time to breathe and acknowledge the beauty that each moment provides for you.

Sure, there may be something that seems better, or the grass may be greener on the other side, but where you are in this exact moment is just where you need to be.

Did you know you can change the way you think and process the world around you? I sure as heck didn’t until today!

Take some time to reflect and figure out exactly what you need in this current moment of your life.

Enjoy each moment. Soak up the sunshine. Revel in the little things.

Don’t forget where you came from, and don’t ever forget the dream of where you want to go.

Sometimes anxiety can take over not only your mind, but also your world. It can inundate you to the point you don’t even know if you can do your basic chores. But stop trusting your mind, and start trusting that quiet inner voice that says “I can.”

You are stronger than you think.

You are strong.

You are beautiful.

You are loved.

-S