24 August 2018
Dear Twenty- Something,
“And now that you don’t have to be perfect, you can be good.” – John Steinback
Have I stopped lately to tell you how proud I am of you?!
You have said yes to so many exciting things- being brave and trying new and scary things.
You are excercising three days a week, and are planning to get to 4-5 days a week. Who would’ve thought you’d ever get there? (I am only partly kidding)
Also, dude, I am proud of you for eating the egg rolls while watching the Barbie documentary on hulu and reading Magnolia Journal. Because tonite, you took time to just breathe, and gather yourself, and treat yourself with love.
I am proud of you for embracing change. I am proud of you for never losing that work ethic.
I am proud of you for making new friends, and I am proud of your for keeping the friendships you have going. I am also proud of you for rekindling old friendships, even though it sometimes seems like friendships as an adult can be really hard to navigate.
Girlfriend, I am proud of you.
Keep up the good work.
25 May 2018
“Don’t be so loyal to your mind: the mind is not loyal to you.” (Bert McCoy)
Dearly Twenty- Something,
Stop and smell the roses. Take time to breathe and acknowledge the beauty that each moment provides for you.
Sure, there may be something that seems better, or the grass may be greener on the other side, but where you are in this exact moment is just where you need to be.
Did you know you can change the way you think and process the world around you? I sure as heck didn’t until today!
Take some time to reflect and figure out exactly what you need in this current moment of your life.
Enjoy each moment. Soak up the sunshine. Revel in the little things.
Don’t forget where you came from, and don’t ever forget the dream of where you want to go.
Sometimes anxiety can take over not only your mind, but also your world. It can inundate you to the point you don’t even know if you can do your basic chores. But stop trusting your mind, and start trusting that quiet inner voice that says “I can.”
You are stronger than you think.
You are strong.
You are beautiful.
You are loved.